The Stabilization Phase

Best wishes to the individuals who have pushed themselves and made it into the final level of the Dukan Eating plan, which is the Stabilization level.

In the Stabiliazation Phase you are free from all limitations. Now is the time you keep build on the great diets routines you’ve obtained in the past three levels.

Just remember to proceed with eating 2 tbsps of oat wheat bran, as well as drinking plenty of water everyday. Keep exercise in your daily routine also.

If you so happen to feel yourself falling out of the Dukan Diet way of life, return to 2 protein days a week and you should be right back on focus. Enjoy your new way of life.

Learn all about the Dukan diet menu Eating plan levels and delightful choices.