Dukan Diet Menu: Honey Mustard Chicken

Ingredients:

3 Chicken Breasts

Sweetener

Fat Free Yogurt (1 cup, plain)

Oat Bran (1-2 tablespoons)

Dijon Mustard (2-3 tablespoons)

Sweetener

Fat Free Yogurt (1 cup, plain)

Instructions:

Mix yogurt, sweetener, and mustard together in a bowl.

After contents are mixed you can dip the chicken into the sauce. You may marinate the chicken for a few hours or you can bake right away.

Before baking the chicken, be sure to cover the chicken in oat bran.

Place in chicken baking pan, pour the leftover sauce onto the chicken, and then cover chicken with foil.

Bake for 30-40 mins at 350F/180C

Find out about other Dukan Diet menu recipes.