Dr. Pierre Dukan is a physician and a health expert from France. He is also the creator of the well-known and efficient Dukan diet Eating plan technique.

Dr. Dukan was experienced with an overweight patient in 1975. It was typical during these times for overweight individuals to be placed on low nutrient diets. Dr. Dukan however, didn't think this technique was efficient. It was then that Dr. Dukan designed his own technique of diets, which contains four phases:

Attack
Cruise
Consolidation
Stabilization

After about 2 decades of analysis on this modern technique of diets,  Dr. Dukan launched a publication known as "Je Ne Sais Pas Maigrir," which results in "I don't know how to shed weight." The publication went on to be a best seller globally, and Dr. Pierre Dukan has since become one of the most well known bodyweight medical experts.

Learn More about the world famous dukan diet menu.